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Optimal night routines for ending your work day.Ways to break up the work day and sustain productivity.Self-care habits including yoga poses to nourish the body.Work life balance advice to avoid burnout and brain fog.
#Work life balance books how to#
How to create a productive morning routine.Potential life-changing skills in Work Life Balance Survival Guide include: In Work Life Balance Survival Guide discover a step-by-step daily process for finding your flow zone, increasing your productivity, and effectively setting up your day for success. Now, in Work Life Balance Survival Guide, Jess is showing her high achievers how to thrive and succeed as college students, successfully enter the working world, and/or navigate a career shift.Ī daily guide to finding your flow and increasing your productivity. Workflow and productivity tips for an organized life. Jessica (studywithjess) Holsman, author of the bestselling High School Survival Guide, has helped thousands of her fans study smarter, improve their grades, and get the most out of their high school experience. Whether you are striving for better work-life balance, ways to stress less, or need help getting organized and finding your flowstate, you've come to the right place! This workshop will provide you training in focusing on relevant life and work matters, setting practical goals, and communicating and managing better.Find Your Flow-Increase Your Productivity-Feel Great With a work-life balance, you will be able to manage your time better, which will impact various aspects of your life positively. When properly balancing a career and personal life, you become healthier, both mentally and physically and enjoy an enhanced lifestyle. I enjoyed the course immensely."ĭownload Work-Life Balance Training Course OutlineĬreating a balance between work and life can be challenging, whereas both demand your attention and energy. "Hi, I found the trainer to be very interesting, knowledgeable and encouraging for participation.
She encouraged a high level of participation, and discussion, particularly related to each of our individual experiences." "The training provided by Karen was very good.
A lot of the information was things that I hadn't thought about. "I felt the course was well structures and easy to understand, it gave helpful hints on how to balance work and home life. I got my staff to do stuff they don't like doing which was really good!" Great delivery, lots of hands on and lots of involving staff. "I found it very refreshing not to do another personality type course on leadership, but more about applying the leadership style to the staff member's developmental stage. The whole concept of the course is eye opening and have increased my self-awarene ss. The information supplied was great and in-depth. The course content was relevant and the instructor was very knowledgeable." Latchford Barracks Everything was well timed and the instructor made an enjoyable atmosphere. "The course and instructor were easy to follow. Influence and Persuasion at Work Trainingĭealing With Difficult People in the WorkplaceĪssertiveness and Self Confidence Training - 3hours Goal Setting and Getting Things Done Training Course Training courses for Personal DevelopmentĪctive Listening Training - The secret of great communicators!Īssertiveness and Self Confidence Training
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